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目前顯示的是 5月, 2021的文章

# 5 What makes a good life

Link to podcast: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness 1. hindsight:   the  ability  to  understand  an  event  or  situation  only after it has  happened 💬  In  hindsight, it would have been  better  to  wait . 2. schizophrenia:  a  serious   mental   illness  in which someone cannot  understand  what is  real  and what is  imaginary 💬  He was  diagnosed  with  paranoid  schizophrenia. 3. octogenarian:   a  person  who is between 80 and 89  years   old 💬  In 1986-87, Dukakis starred on Broadway as a Jewish  octogenarian  (and Marlo Thomas' mother) in Mike Nichols' long-running comedy Social Security. 4. cholesterol:   a  substance   containing  a lot of  fat  that is  found  in the...

#4 Your thought on the talk: Inside the mind of a master procrastinator

Tim Urban -  Inside the mind of a master procrastinator 1. Do you procrastinate sometimes? 2. What are some of the things you procrastinate on? 3. What are strategies you can use to combat procrastination. Yap, I do procrastinate sometimes, I don't like to doing some annoy stuff. For instance, homework, papers, preparing exam etc. Therefore, my strategies to fight procrastination back are:  1.Thinking about the joy moment or I can do the things that could make me happy after I finish these stuff. 2.Remove the things which can distract me. 3.Pursue myself that the dateline is coming though it's still far away.